This Mountain: A story of and lesson in ease

It is cold out; it is June and we are at 8,000 feet in the sky. I do not believe it is only 43 degrees at 7 in the morning

So I check several sources and yes it is 43

But I am from Maine, so I can wear shorts and layers

I head out toward the mountain and pass a lady along the way

She wears a hat, a jacket, sweat pants, and gloves

She is not from Maine, I gather

As I say good morning

~

I begin to jog, it feels good and easy

Until I get to the slopes

And the lactic acid kicks in

Heart pounding

Legs aching

Lungs crying

I walk

and I stop

I almost crawl up some of the steep slope

But I stop again

and I look around me

Taking the time to find the ease and beauty

in the moment

~

At any moment we can find this

We can stop our uphill battle

be present

and see the beauty of the mountain

of melting snow

of rushing water

At any moment we can breath

And honor our human condition

as we step into the here and now

at any moment we can let go and simply be

~

I re-evaluate my route on this morning walk/ hike. I  jog

Starting and stopping

jogging and hiking

Sliding down the mountain

Breathing and noticing

Finding the ease for myself

as I look for the way back

Back and back and back

~

I stop and breathe and notice God’s creation

all around me

within me

this journey goes on

I change paths and go further, further, further then I had planned

and all that I must do is notice, seek ease, trust that I am guided toward

exactly where I need to be.

~

May all beings be able to stop and let go of the struggle

May all being know peace, joy and ease

May all beings uncover the truth

of that which is the only permanence

the alpha, the omega, the mother-father God within

And find a way to create ease from the heart.

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