Here, now

Sit, sit, sit, sit

Sit some more

Breathe and wonder

~

What time is it now?

How much time has passed?

Why do I do this?

Sit

Sit and breathe

And wonder some

~

Mind wanders across

The landscape of life

Wandering, worrying, pondering, planning, jumping, judging

Sit some more

Breathe and return

~

Again and again

Day after day

Always taking that moment

To Sit and Breathe

And return again

to the here and now moment

 

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