A hot day, high humidity, sticky feeling everywhere.
So much to do,the first day of school for us all!
Make lunches, off to school, answer emails, check classes, make videos, meetings, pick up children, meetings, dinner…
And of course the need to make time for the self
To just breathe and chant alone inside
Listen to the crickets, frogs, birds singing their last few songs of summer….
Stop and listen, breathe, and move the body
If it is not enough, or if is still just too much
Too much to do, too much to be, too much anger, too much of too much
Then let it go, sailing out into the newly dark night
And try again tomorrow, a new start of a new start.