On being in the moment
I am awake before the children and the dog are awake
Awake for a short time to grow myself, to expand my consciousness
But my attachments draw me closer
I want fresh hot coffee, snuggling under wooly blankets
I want to read for fun and go on Pinterest and Facebook, stepping out of the now time
I feel my urges to shop for Fall clothing
I feel dread about Fall and the return to all of my commitments
~
I could get out of bed
and sit and breathe
or do yoga and breathe
Or run up and down the hill outside of my door, and really breathe
But this morning, eventually, I read about being in the moment
the here and now
Being alive and awake to the only thing we have, this precious, precious moment
~
I read and I relax
I look out at the lake and I breathe
I slide in and out, but for a few moments I am there
I am breathing
I am awake and one with my surroundings
I see it! I see the world as it should be! Clarity for a moment!
~
I found recently that my attachment to this place
may end
Well, of course it will end; someday will be my final day here in this place of beauty
And I realize I will attach again
to somewhere new
The human condition of attachment prevails
~
And yet later as I drive down the roadway, I feel hopeful
I realize I have been given so many new opportunities
For healing and peace
To step into the moment, where everything is really okay
And I can walk out of my previous paths
changing and transforming
~
To be here now, to express the light within
To be of service to others
To support my loved one on their own paths